top of page

Resources

For a sleepy baby & happy parents

Screenshot 2023-09-05 095633_edited.jpg

Get Your Little One Sleeping Better: 5 tips to try tonight

FREE! In this guide I cover 5 tips to help your little one get better sleep. Download today and there may be that one tweak that makes all the difference. 
 

Screenshot 2024-07-09 140608.png

Newborn Sleep Guide (0-3months)

FREE! Understand why newborns sleep the way they do and what we can do to help them adjust into the world along with a list of frequently asked newborn sleep questions with answers. 

Sleep Needs Table_edited.jpg

Sleep Needs Chart 0-6yrs

FREE! Download your Sleep Needs Chart with all the average wake windows, number of naps and total sleep for children from birth - 6yrs.

Freq.png

Frequent Night Waking Masterclass (6m-2yrs)

Persistent night wakes can leave us feeling frustrated, helpless and anxious - this masterclass is here to give you the best practices for managing night wakings and leave you feeling confident in your next steps. 

Price: £25

Untitled design (24).png

Early Rising Guide

Resolve the early wakes with this detailed guide that will take you through all my tried, tested and successful ways to get little ones sleeping post 6am! 

Price: £10

Join my Sleep Support Group - Happy Little Sleepers

Join hundreds of mums in my free Facebook Group to get more tips and advice from me on your little one's sleep

bottom of page