Resources

For a sleepy baby & happy parents

Free Guide Image.png

In this guide I cover 5 tips to help your little one get better sleep. Download today and there may be that one tweak that makes all the difference! 

Screenshot 2022-02-23 140821.png

There are no such things as sleep regressions, but moments in your child's development when sleep is impacted. Read this to find out when they happen and what you can do to help. 

Sleep Needs Table.png

Download your Sleep Needs Chart with all the average wake windows, number of naps and total sleep for children from birth - 6yrs.

Copy%20of%20Copy%20of%20Copy%20of%20FB%2

If you've not already done so, make sure you join my FREE Facebook Group for plenty of tips, advice, offers and lives from me plus guest speakers talking all things motherhood!