Let Me Help

Hey parents...I'm here to educate and empower you to feel confident about making  positive changes to allow the whole family to be better rested. 

To find out how, book a FREE 30min chat with me and we'll discuss:

What's going on for your little one;
Identify what could be causing your biggest sleep struggle;
Options to resolve it and get your sleep back! 

Does this sound familiar?

Image by Minnie Zhou

FREQUENT WAKES

Are you exhausted by broken nights where your baby wakes multiple times and it takes ages to get them back to sleep?

Image by Picsea

EARLY RISING

Do you dread that 5am wake up call every morning when no one is ready to start the day?

Image by hessam nabavi

NAP STRUGGLES

Does your little one struggle going down for a nap daily? Or, if they do, does it make bedtime even harder?

How things work

1.

Analyse

You will complete a detailed assessment form which I will analyse to understand the current situation, your child, and what your sleep goals are for your little one. By knowing where we are now and where you want to be, I can start on Step 2.  

Plan

I will spend time creating a plan from scratch that is bespoke to your child and your circumstances. I will give you the knowledge as to WHY things may be the way they are and HOW we are going to resolve things in the best and most efficient way possible for your little one.

2.

3.

Execute and Transform 

After our consultation, it will be up to you to make a lasting change for your family. In this stage, you will have my full support for up to 6 weeks when bringing the plan to life to ensure the transition and changes go well within your family.
The TRANSFORMATION at this stage can be life changing! 

Isn't It Time You Get Some Sleep?

Here's how I can help 

Every child is unique. I will work with you to create a bespoke plan to address your specific sleep goals that suit your family set up and parenting style.

 

You will have up to 6 weeks full support from me - I will be there every step of the way! 

 

My packages are suitable from 6 months old.  If your little one is under 6 months, then bear with me, I'm working on something exciting in the background! 

My1:1 support is designed to educate and empower parents whilst bringing a huge transformation to allow the whole family to be better rested. 

All packages include an indepth assessment, bespoke plan and support.

Prices start at £250.

 

Baby Sleeping

Basic

  • Indepth assessment

  • Written Plan

  • 45 min video consultation

  • Follow up support call

Gold

  • Indepth assessment

  • Written Plan

  • 60-90 min video consultation

  • 3 weeks UNLIMITED email and WhatsApp support....

  • ......and MUCH MORE!

Platinum

  • Indepth assessment

  • Written Plan

  • 60-90 min video consultation

  • 6 weeks UNLIMITED email and WhatsApp support....

  • ......and MUCH MORE!

Let's get started! 

To find out how we can make this dream a reality, book in for a FREE 30min chat with me and we'll discuss:

What's going on for your little one;
Identify what could be causing your biggest sleep struggle;
Options to resolve it and get your sleep back! 

Image by Tim Bish

Why Sleep Train?

Cognitive Development

Sleep is vital for an infant's brain development. During sleep neural pathways are formed and memory consolidation takes place.

Safety

Sleep deprivation can lead to poor concentration and confusion which puts both parent and child safety at greater risk.

Health and Wellbeing

Happiness

Parent and child sleep deprivation can lead to poor immune systems and increased illness as well as potential mental health concerns.

A well rested family will feel better, interact and connect better bringing an overall sense of deeper joy and happiness!