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Let Me Help

Parents...I'm here to educate and empower you to feel confident about making  positive changes to allow the whole family to be better rested. 

To find out how, book a FREE 30min chat with me. 

We'll discuss what's going on for your little one and how I can help. 

Does this sound familiar?

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FREQUENT WAKES

Are you exhausted by broken nights where your baby wakes multiple times and it takes ages to get them back to sleep?

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EARLY RISING

Do you dread that 5am wake up call every morning when no one is ready to start the day?

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NAP STRUGGLES

Does your little one struggle going down for a nap daily? Or, if they do, does it make bedtime even harder?

Isn't It Time You Get Some Sleep?

Here's how I can help 

Every child is unique. I will work with you to create a bespoke plan to address your specific sleep goals that suit your family set up and parenting style.

 

You will have up to 6 weeks full support from me - I will be there every step of the way! 

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My1:1 support is designed to educate and empower you, whilst bringing a huge transformation to allow the whole family to be better rested. 

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All packages include an indepth assessment, bespoke plan and support. These plans are suitable from 6 months old. 

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Baby Sleeping

BASIC - PLAN ONLY

PLAN ONLY

Happy Baby

GOLD SUPPORT
3 weeks

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PREMIUM SUPPORT

6 weeks

£245 

This package will give you a plan to work towards at your own pace and is perfect if you're just looking for a bespoke plan rather than daily support.
 

  • Detailed initial assessment questionnaire and analysis

  • Video consultation (45 mins)

  • Tailored sleep plan 

  • 1 x 30 min support call to be used within 7 days

PLAN ONLY

£395

This package will improve sleep for the whole family and provide you with daily, dedicated support while changes are being made.
 

  • Detailed initial assessment questionnaire and analysis

  • Video consultation (90 mins)

  • Tailoured sleep plan

  • 3 weeks WhatsApp support

  • 3 weeks unlimited support calls

  • Lifetime access to a private sleep vault with sleep cheat sheets and upcoming milestones

£695

Lifetime access to me, whenever you need!
 

  • Detailed initial assessment questionnaire and analysis

  • Video consultation (90 mins)

  • Tailored sleep plan 

  • Virtual sleep environment evaluation

  • 6 weeks WhatsApp support 

  • 6 weeks unlimited support calls

  • Additional check in 2 weeks after completion

  • Lifetime access to a private sleep vault with sleep cheatsheets  and upcoming milestones

  • Lifetime access to me over email for any questions, whenever you need

Let's get started! 

To find out how we can make this dream a reality, book in for a FREE 30min chat with me and we'll chat through how I work and which package may be best for you. 

Image by Tim Bish

Why Sleep Train?

Cognitive Development

Sleep is vital for an infant's brain development. During sleep neural pathways are formed and memory consolidation takes place.

Safety

Sleep deprivation can lead to poor concentration and confusion which puts both parent and child safety at greater risk.

Health and Wellbeing

Happiness

Parent and child sleep deprivation can lead to poor immune systems and increased illness as well as potential mental health concerns.

A well rested family will feel better, interact and connect better bringing an overall sense of deeper joy and happiness!

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