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Get Yourself Some Sleep... By Reading The Blog
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Night Feeds: What’s Normal and When to Drop Them
A common question I get is: “Does my baby still need feeding at night?” After some digging into other daytime patterns, appetite,...
Natalie Graham
Sep 26
Neuroscience and Sleep: Understanding Infant and Child Sleep Through Brain Development
Over the past few months, I’ve been diving deep into the world of early brain development through my Introduction to Neuroscience in...
Natalie Graham
Sep 18
Avoid These Common Baby Sleep Mistakes
The reason your baby isn’t sleeping well could be because you're (unknowingly) falling into one or two of these sleep pitfalls. We all do...
Natalie Graham
Jun 9
How to Manage the Spring Clock Change
The clocks spring forward an hour this coming Sunday 30th March at 1am (I often find it easier to think of it as Saturday night) which...
Natalie Graham
Mar 25
Nap Transitions by Age: A Guide to Dropping Naps from Baby to Toddler
Nap Transitions by Age: A Guide to Dropping Naps from Baby to Toddler
Natalie Graham
Mar 12
Sensory Seeker or Avoider: What it means for Sleep
When it comes to a child’s sensory preferences, we know that they’re all different! Some children crave movement, touch, and excitement,...
Natalie Graham
Feb 10
Managing Sleep Over the Festive Season
All the Christmas gatherings, seeing the lights, opening presents and staying over at in-laws can be quite overwhelming for our little...
Natalie Graham
Dec 17, 2024
Why can my baby self-settling at bedtime but not during the night?
This scenario can be really common when your baby can self settle at bedtime, but continue to wake regularly during the night. If you...
Natalie Graham
Nov 6, 2024
Autumn Clock Change
It’s that confusing time of year again when you wake up on a Sunday morning with the clocks all saying different times! At 2am on Sunday...
Natalie Graham
Oct 16, 2024
Have more questions?
I have answers! Reach out to me below and we can chat about how I can help your little one sleep to the best of their ability.
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