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Avoid These Common Baby Sleep Mistakes
The reason your baby isn’t sleeping well could be because you're (unknowingly) falling into one or two of these sleep pitfalls. We all do...
Natalie Graham
6 days ago


How to Manage the Spring Clock Change
The clocks spring forward an hour this coming Sunday 30th March at 1am (I often find it easier to think of it as Saturday night) which...
Natalie Graham
Mar 25


Nap Transitions by Age: A Guide to Dropping Naps from Baby to Toddler
Nap Transitions by Age: A Guide to Dropping Naps from Baby to Toddler
Natalie Graham
Mar 12


Sensory Seeker or Avoider: What it means for Sleep
When it comes to a child’s sensory preferences, we know that they’re all different! Some children crave movement, touch, and excitement,...
Natalie Graham
Feb 10


Managing Sleep Over the Festive Season
All the Christmas gatherings, seeing the lights, opening presents and staying over at in-laws can be quite overwhelming for our little...
Natalie Graham
Dec 17, 2024


Why can my baby self-settling at bedtime but not during the night?
This scenario can be really common when your baby can self settle at bedtime, but continue to wake regularly during the night. If you...
Natalie Graham
Nov 6, 2024


Autumn Clock Change
It’s that confusing time of year again when you wake up on a Sunday morning with the clocks all saying different times! At 2am on Sunday...
Natalie Graham
Oct 16, 2024


Baby and Toddler Sleep Tips for Travelling Abroad
Travelling abroad with a baby or toddler is no doubt, an exciting adventure but it can bring a few challenges with sleep. Time zone...
Natalie Graham
Aug 5, 2024


When your baby or toddler only wants one parent to settle them
A common (and totally normal) challenge that parents face is when babies show a preference for who settles them at bedtime. This can be...
Natalie Graham
Jul 2, 2024
Have more questions?
I have answers! Reach out to me below and we can chat about how I can help your little one sleep to the best of their ability.
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