If your little one is between 6months - 6years and you're starting the day before 6am, then this guide will give you ALL the strategies you need. 

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By providing an understanding as to how sleep works and the underlying cause for the early rise, you will find solutions and strategies that suit your own child.

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These strategies are the exact ones that I have successfully used to resolve many early rising cases in the past few years! 

 

If you decide you would love more support with the early rise, there's a special offer inside for a discounted 1 hour support call.   

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What's covered: 

• How Sleep Works

• What Counts as an Early Rise

• Basic Checks [with solutions of course!] 

• A Reminder of Tired and Overtired signs

• Sleep Needs Table

• Strategies to resolve

• Boundaries and Consistency

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Please note:

This guide is for infants who can already self settle.

If your child needs help learning this skill, then book in for a free chat. 

All rights reserved @Natalie-Sleep Consultant 2023

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Let’s resolve that early rise!