If your little one is between 6months - 6years and you're starting the day before 6am, then this guide will give you ALL the strategies you need. 

​

By providing an understanding as to how sleep works and the underlying cause for the early rise, you will find solutions and strategies that suit your own child.

​

These strategies are the exact ones that I have successfully used to resolve many early rising cases in the past few years! 

 

If you decide you would love more support with the early rise, there's a special offer inside for a discounted 1 hour support call.   

​

What's covered: 

• How Sleep Works

• What Counts as an Early Rise

• Basic Checks [with solutions of course!] 

• A Reminder of Tired and Overtired signs

• Sleep Needs Table

• Strategies to resolve

• Boundaries and Consistency

​

Important notes:

* This guide is only for little one's that can already self settle for all sleeps. If your child needs help learning this skill, then book in for a free chat. 

* It is not suitable for night wakes (pre 5am). Please schedule a free 30min call instead. 

​

All rights reserved @Natalie-Sleep Consultant 2023

​

Let’s resolve that early rise!