6-12 months Frequent Night Waking Workshop

Sleep can be quite a jigsaw but once you're aware of the big pieces, you're able to see how it all fits together and how we can help our little ones sleep to the best of their ability.

(Spoiler alert - this doesn't mean you need to give up co-sleeping and/or breastfeeding!)

The workshop covers;

• How sleep works

• The main causes of the frequent wakes

• How to reduce the regular night wakings