Let Me Help

Hey parents...

I'm here to educate and empower you to feel confident about making  positive changes to allow the whole family to be better rested. 

Does this sound familiar?

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FREQUENT WAKES

Are you exhausted by broken nights where your baby wakes multiple times and it takes ages to get them back to sleep?

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EARLY RISING

Do you dread that 5am wake up call every morning when no one is ready to start the day?

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NAP STRUGGLES

Does your little one struggle going down for a nap daily? Or, if they do, does it make bedtime even harder?

How things work

Step One

Analyse

You will complete a detailed assessment form which I will analyse to understand the current situation, your child, and what your sleep goals are for your little one. By knowing where we are now and where you want to be, I can start on Step 2.  

Step Two 

Plan

I will spend time creating a plan from scratch that is bespoke to your child and your circumstances. I will give you the knowledge as to WHY things may be the way they are and HOW we are going to resolve things in the best and most efficient way possible for your little one.

Step Three
 

Execute 

After our consultation, it will be up to you to make a lasting change for your family. In this stage, you will have my full support when bringing the plan to life and ensuring the transition and changes go well within your family. 

Isn't It Time You Get Some Sleep?

Here's how I can help 

Every child is unique. I will work with you to create a bespoke plan to address your specific sleep goals that suit your family set up and parenting style. Depending on the level of support you need, I will guide you the whole way. 

 

These packages are suitable from 6 months old.  If your little one is under 6 months, then I also offer newborn plans to help set good foundations for sleep as your baby grows.

All my packages are designed to educate and empower parents to feel confident about making those positive changes to allow the whole family to be better rested. 

 

Silver 

One Week Support

I will provide you with a  comprehensive sleep plan that you will implement yourself.
This package offers 2 support calls to be used in the week.

  • Free discovery call

  • Detailed initial assessment questionnaire and analysis

  • Video consultation (45-60 mins) 

  • Customised sleep plan

  • 2 x 15 min support calls

£150

Gold

Two Weeks Support

My most popular package! If you would love daily support from me to help implement the plan, or to be there when little one throws a curve ball at nap time, then you can have me in your pocket from 8am-8pm for 2 weeks. 

  • Free discovery call

  • Detailed initial assessment questionnaire and analysis

  • Video consultation (60 - 90 mins) 

  • Customised sleep plan

  • UNLIMITED email /WhatsApp support for 2 weeks

  • 3 x 15 minute support calls 

  • Advice on upcoming milestones

£275

Platinum

Four Weeks Support

This gives you 4 weeks dedicated access to me plus a lifetime of sleep support for your child through a Facebook Group so that you can always have your questions answered. 

  • Free discovery call

  • Detailed initial assessment questionnaire and analysis

  • Video consultation (60-90 mins) with recording to keep

  • Customised sleep plan

  • UNLIMITED email/ WhatsApp support over 4 weeks

  • 6 x 15 min support calls

  • Advice on upcoming milestones

  • Access to a private Facebook group for lifetime support

£465

How does a full nights sleep and a happy baby sound to you?

To find out how we can make this dream a reality, book in for a free 15 min chat with me.

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Why Sleep Train?

Cognitive Development

Sleep is vital for an infant's brain development. During sleep neural pathways are formed and memory consolidation takes place.

Safety

Sleep deprivation can lead to poor concentration and confusion which puts both parent and child safety at greater risk.

Health and Wellbeing

Happiness

Parent and child sleep deprivation can lead to poor immune systems and increased illness as well as potential mental health concerns.

A well rested family will feel better, interact and connect better bringing an overall sense of deeper joy and happiness!